Sunday, May 13, 2007

Bear 1,2 eats Fredzilla. For Breakfast, Lunch AND Dinner

Wow. I got popped. I got popped early. Stuck in the back on the downhill and legs balloned up when we went single file from the bottom of the climb. Dodging dudes and closing gaps did it in for me. I ended up coming together and actually feeling pretty good. I rode the 7 laps and finished... and on the last 2 laps went really hard for some great training.

Here are the numbers.

4hr41min
97 miles
251 Power
292 Norm Power
20.7 mph
4250 Kj
MP20 331

On Saturday I did the Sterling Road Race 35+. Missed the break. Missed when Mark McCormack bridged across. (I was too busy trying to figure out who was on Monte's wheel).

Led Bodin out to help win the field sprint for 6th place. Felt very good today.

Gotta get off my @ss and race my bike.

1 comment:

Anonymous said...

Look at it this way, at least you did'nt race Prospect Park and get taken down in the sprint by Big Harold and break your other collar bone, like Juan Pimentil. Two months ago he crashed and broke his other collar bone.

Fred Rica